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Reading 50 books about self-awareness is different than being aware of your breath for only a few minutes.
Reading about how to become a runner is different than waking up early morning and going for a run in the cold.
Knowledge is different than experience.
Thanks to all for doing the work.
Hello lovely people. It's Özlem! You haven't heard from me for a while, because I was figuring out where to focus my attention and energy. I have felt overwhelmed the past year—teaching courses, writ
We haven't grown old, and it is not too late to love ourselves unconditionally and give ourselves permission to go wherever our curiosity takes us. -ÖÖ
I create my freedom by feeling internal freedom. -ÖÖ