• Özlem Özkan



The best course out there you can take is for free; your breath.

Breathing happens by itself.

You don't need to put any effort in breathing.

It just happens.

By being aware of our breathing as often as we are able we will shift from thinking to being.

- ÖÖ

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Ask these questions

20210724 Sometimes it scares me to ask myself these questions. What do I really feel? No, no, I don’t mean what does my head think? I want to go to my heart's space. What does my heart truly feel? Do

His heart was still

20210723 He listened to me. He didn’t judge me. He didn’t resist. He didn’t listen to react. He didn’t desire. His heart was still and his mind was open. - ÖÖ