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The best course out there you can take is for free; your breath.
Breathing happens by itself.
You don't need to put any effort in breathing.
It just happens.
By being aware of our breathing as often as we are able we will shift from thinking to being.
- ÖÖ
Hello lovely people. It's Özlem! You haven't heard from me for a while, because I was figuring out where to focus my attention and energy. I have felt overwhelmed the past year—teaching courses, writ
We haven't grown old, and it is not too late to love ourselves unconditionally and give ourselves permission to go wherever our curiosity takes us. -ÖÖ
I create my freedom by feeling internal freedom. -ÖÖ